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Full Moon Qi Therapy Healing with Cathy Fox
Qi is the fundamental life force of everything that exists in the universe. For life to be healthy, the body & mind need to be well nourished by abundant Qi flowing freely & smoothly. Anything that depletes or disturbs this Qi will affect our health, mind & emotional state. This class is an opportunity for […]
The Dancing Soul shared Alison Hogan Pilates Athlone's photo.
Kicking off the Mama's Body Lift challenge over on Mama's Gym & Tonic group.. starts tomorrow why not join me!! Starting with a Bum Lift sequence... www.facebook.com/groups/1616872708327979/