Alison Hogan, proprietor of The Pilates Studio, Athlone
Originally qualified with the world renowned Michael King of Pilates Institute, London, Alison has since added many specialised qualifications to her extensive repertoire.
Find out what is different about Alison’s method here
With over 13 years in the Fitness industry & 10 years’ experience in delivering different Pilates classes around the country, Alison has taught everyone from beginners to elite athletes, as well as Pilates for rehabilitation, pregnancy and postnatal.
Whether you’re young or old, advanced or beginner, Pilates is for you!
What can Pilates do for YOU?
• Develops every muscle to improve strength, tone and flexibility
. • Decompresses the spine and joints, to improve posture, lower back and abdominal weakness.
• Prevention of and rehabilitation from injury and back pain.
• Tones tummy, waist, back, legs and bum.
• Stress relief and relaxation
Morning, Lunchtime, Evening & Weekend classes available with mix & match option for customers on shift work.
The Pilates Studio also offers a range of Signature specialised programs ;
BabyBumps Prenatal Series
BounceBack Postnatal Series
Get started now Call 086-0603986 to book your place.