Relax Kids & Chill Skills
€50 for 6 week term
Niamh is a fully qualified and experienced primary school teacher. She has worked with children of all ages and has also qualified and worked as a secondary school teacher (English & French).
Niamh studied Psychology in NUIG and has a certificate in the Applied Use of Mindfulness for Primary Schools from the Irish Mindfulness Institute. She trained with Relax Kids because she wanted to help children to cope with big emotions in a fun and creative way.
Relax Kids helps children manage stress and anxiety and difficult emotions whilst boosting self-esteem, confidence and creativity.
Sessions help children self-regulate and feel calm and in control using breathing and relaxation techniques. Sessions follow an award winning 7 step programme.
The classes are aimed at primary school children and follow school term times. There is a new theme every term. Classes are fun and interactive and involve movement, mindfulness, meditation and positive affirmations.
6 weeks @ €50