Monday Meditation for Men

Message from Bernie:
This is a wonderful opportunity to help you see you are more than this body and mind. Spending 5 minutes with yourself on a daily basis helps you to clear negative emotion in your body, because if you don’t it will cause a physical problem. The body talks to those who listen. By bringing meditation into your daily life you are living the life you were born to live. You will act rather than react. You will enjoy every moment. You will have a lack of interest judging the actions of others . You will have a lack of interest in worrying. You will learn to love yourself which will benefit you firstly but everyone around you. When you change everything around you will also change.
Dr Wayne Dyer says “when you change the way you look at things what you look at changes”.
Join me for 6 weeks and I will teach you through my own experience how to get the best version of you.
Love and light