Art Therapy is a creative form of psychotherapy which supports people of all ages and abilities to explore their own strengths, find purpose and meaning, work through their difficulties, express those difficulties and find solutions through the art making process.
Art Therapy can support children, adolescent and adults to find their own voice through the creative process. How that process will feel and what that will say will be unique for everyone.
The presence of the empathetic professional who is witness to this process provides a platform for growth, self-discovery and change.
Often words can be limiting and for some entirely intangible. The embodied nature of this form of language can be a powerful alternative form of communication. The art therapist will listen to this language and allow it to carry us forward through our journey together.